Evelyn Carol Archive
Nutrition
Go ahead, take a bite of that crunchy dill pickle. Bet you didn’t know the dill adds more than a little flavor. Am I right? In ancient times,
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Anti Aging
Tumeric’s all the rage these days, and no wonder. Article after article touts its healing properties, its anti-aging effects, its power against free radicals and inflammation. Not to
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Healthy Cooking
Avocados. They’re gluten free, grain free, dairy free. That’s what they don’t have. What they do have are healthy fats and plenty of vitamins and antioxidants, as well
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Natural Remedies
A few days ago we spent some time with our five month old grandson. He wasn’t his usual chuckling, smiling self. He had red eyes, a cough and
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Healthy Cooking
Why use turmeric? What’s the big deal with this orange spice? Or is it just a fad? We’ll start with the last question first. No, turmeric is not
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Healthy Cooking
Trees. That’s what we called the broccoli spears my mom served up for dinner. There was one way to prepare “trees.” Pull them from the freezer, boil them
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Healthy Food News
Every few years, the government issues a new “food pyramid” as a guide for all of us who want to eat healthy. I usually don’t pay any attention.
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Healthy Food News
We’ve heard for years that fats are bad. Eat less of them, we’ll lose weight. Eat too many, our arteries will clog up and we’ll end up with
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Anti Aging
Let’s talk about something you can find in a jar that can go a long way to slowing down the aging process. No, I’m not talking about skin
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Healthy Cooking
I know, this video calls the recipe “Taco Courgette Boats.” But to those of us in the United States, this tasty green vegetable is known as zucchini. What
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