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(VIDEO) 5 Foods You Think are Healthy, But Aren’t

I’ve Fallen for Some of the These. Have You?

It’s tough enough to make sure what we eating healthy. It’s even harder when foods are marketed as “healthy” but they really aren’t.

This short video shows why 5 foods that appear to be healthy choices really aren’t. The lesson is obvious: don’t overlook reading the nutrition facts on the package labels.